1 Week Weight Loss Challenge-Weekend Diet Plan

Mid morning

The Best Midnight Snacks For Your Cravings green tea

Iced Lemon Inexperienced Tea. For those who don’t need it chilly have scorching however no sugar or honey allowed.  You should use stevia as an alternative of sugar.

You possibly can have coconut water too if you’re not very keen on inexperienced tea.

Lunch

strawberry smoothie day 2

The Imply Pink Satan Recipe

Elements:

  • 1/2 beetroot
  • 2 spherical slices watermelon
  • 1 purple apple
  • 2 carrots
  • 2 tomatoes
  • Handful pomegranate seeds
  • 1 orange
  • 1 lemon’s juice
  • 6-7 leaves of basil or tulsi or pudina

The tactic is similar because the breakfast one. Mix every part with or with out ice, add a pinch of salt and pepper.

Snack

Brocolli and pineapple smoothie

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