Mattress Time
Earlier than sleeping sip on the inexperienced natural tea ( observe the recipe or observe this hyperlink for Hibiscus Tea).
Natural Tea Recipe
- Boil in 2 cups of water.
- 5 leaves of Tulsi crushed
- 2 leaves of pudina crushed
- 1 clove crushed
- 1 inexperienced cardamom crushed
- 1 stick cinnamon crushed
Let the water scale back to half. Sip it earlier than sleeping for a very good evening sleep. Add stevia when you want a sweeter tea, in any other case cinnamon and cardamom will make it candy sufficient.
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So get pleasure from your weekend and tell us how did this weight-reduction plan enable you to.
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