11. I Am Pleased. I Take Duty For My Happiness
Happiness just isn’t a vacation spot or reward somebody may give to you. What a valuable factor to place in another person’s fingers.
Consider your therapeutic journey, yoga, and meditation follow because the constructing blocks for a house you’re setting up for your self.
Use this mantra for mindfulness to remind you that you simply maintain the keys to your individual happiness.
12. With Each Breath, I Am Reminded That I Am Alive, and Thus Have Extra to Give
There’s a motive you’re alive. There’s a motive for the breath being positioned again in your lungs at present. You’re right here to meet your function and every day you obtain to take action is a reminder that you simply matter and are wanted on this world.
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