Summer season is that superb time of 12 months when everybody spends extra time outdoors, absorbing the heat of longer, sunnier days. It’s additionally the time of 12 months when we have to take in additional self-love to keep up physique positivity.
It’s simple to betray our physique picture when swimsuit adverts begin sending us all types of messages about how our our bodies “ought to” look, which might trigger numerous ideas to bubble as much as the floor. Nevertheless it’s time to kick all that damaging physique picture speak to the curb.
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