5 Facts about Women’s Bone Health and Osteoporosis

Different factors that straight influence bone well being are over consumption of alcohol, smoking, and beneath consuming or consuming problems. Even chronic stress can leach calcium from the bones over time.
 
 

Bone Well being and Osteoporosis: The Takeaway

We understand these components are advanced, genetics play an enormous position and you may’t do all the precise issues always. (And even those that do, could find yourself getting osteoporosis for causes outdoors their management!)

However information is energy. When you recognize the impacts these components have on bone well being, you’ll be able to have an knowledgeable dialog along with your physician and perceive the negative effects and dangers.

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