5 Facts about Women’s Bone Health and Osteoporosis

If a few of this information about osteoporosis is information to you, you aren’t alone! But it surely’s vital we now have this dialog and begin educating ourselves now, to take preventative measures and maintain ourselves as wholesome as potential.
 
 

5 Info You Have to Know About Bone Well being and Osteoporosis:

Learn on for vital info about osteoporosis that you could be not have heard earlier than.
 

1. It’s Not All Concerning the Dairy

Keep in mind the “Obtained Milk?” advertisements that dominated journal and tv within the 1990’s and early 2000’s? There’s a superb likelihood they did their job of convincing you that for sturdy bones, it is best to drink cow milk often. However most of us know by now to query what advertisements inform us.

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