How Can We Apply Ahimsa Towards Ourselves By means of Self-Discuss?
One other solution to discover Ahimsa is to contemplate the way you deal with your self. Extra particularly, the way you converse to your self.
What does your self-talk sound like? Are you onerous on your self while you mess up? Do you utilize a number of unfavorable self-talk?
What does your interior dialogue sound like while you look within the mirror or wrestle with one thing that’s onerous for you? We regularly pay extra consideration to the best way we converse to others than to our personal self-talk.
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