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What are Fennel Seeds?
Fennel seeds have a crunchy texture on the skin with a mildly candy taste. It’s also broadly used as a mouth freshener. Fennel seeds carefully resemble anise seeds by way of look, and are extracted from fennel crops. They include a number of vitamins like Vitamin Ok, Vitamin E, manganese, copper, zinc, and phosphorus, and is an efficient supply of Vitamin C. One serving of fennel seeds incorporates 1% of the RDI (Advisable Dietary Consumption) for Vitamin C, which acts as a dynamic antioxidant to your physique, defending your pores and skin from any damages brought on by the solar, smoke, or air pollution.
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