5. Reduces water retention and suppress urge for food
Consuming fennel tea usually helps in flushing out extra fluids out of your physique. Fennel tea works like a diuretic. Furthermore, it additionally helps in decreasing the possibilities of urinary tract ailments and eradicating toxins from the kidney. It additionally consists of diaphoretic properties that assist in stimulating perspiration.
Yet one more benefit of ingesting fennel tea is that it helps in suppressing urge for food. Consuming one cup of fennel tea, releases important oils which helps in suppressing starvation. Fennel tea is recommended by many dietitians earlier than meals to suppress the calorie consumption for weight reduction.
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