8 Things You Can Do to Ease Anxiety and Destress Right Now

That may imply donating monetarily to meals banks or persevering with to help small eating places with taking out.

That may seem like stitching masks and robes for hospital staff. It might probably even be smiling at strangers (from 6+ toes away, in fact)!

The takeaway

The way you put together, face up to, and are available by means of this time will outline an necessary a part of your life for you.

When this ends (and it WILL finish!) do you need to look again and bear in mind days full of worry and isolation? Or would you reasonably use this time as a springboard to understand what (or who) actually issues? 

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