9 useful tips to help you choose fresh food

9 useful tips to help you choose fresh food
9 useful tips to help you choose fresh food

Everyone expects to find only the freshest products inĀ  supermarkets and grocery stores, but that’s not the case. Outdated products are lying on store shelves alongside fresh ones, and it’s not easy to recognize the difference.

We at Wellnessnmore have decided to give you a friendly hand in avoiding food intoxication as well as any other problems related to the consumption of expired products.

1.Fish

Not fresh, fresh fish
Not fresh, fresh fish

Freshly caught fish never has a strong fishy smell, only a slight typical odor. Freshly caught fish can also be identified by its gills, which should be red or pink in color.

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