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A more effective fitness tracker, taking a step towards more physical activity

Credit score: CC0 public area

As health trackers develop into extra common, there are extra alternatives to make use of such units to not solely observe your health targets, but in addition to encourage you to achieve these targets. Researchers at Penn State College’s College of Engineering and the College of Well being and Human Growth have labored collectively to coordinate motivational messages despatched to particular person system customers utilizing management system engineering instruments.

Their analysis outcomes had been introduced in the present day (October seventh). Well being psychology..

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