The primary and solely time I went to a dietitian, they gave me a pamphlet with wholesome recipes, as you would possibly count on.
Nonetheless, I wasn’t ready for what I noticed.
Boring-colored cantaloupe filled with cottage cheese, soggy iceberg lettuce salads, and bland rice substitutes greeted me as I peeled again the bundle of paper.
“Is that this actually it?” I requested.
For sure, I used to be disenchanted. As a meals author and recipe developer—and one who enjoys consuming—I crave taste, shade, texture, and variety in my meals.
Is food addiction the cause of a failing weight loss journey?
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