A Multicultural Food Writer’s Pick

Why I find it irresistible

For over 3,000 years, enormous heads of cabbage have been coated in mixtures of sugar, salt, onion, garlic, ginger, and gochugaru (Korean pink pepper) and left to fermate till tangy.

A few of my favourite methods to eat it are in fried rice, jjigae (Korean stew), or just straight from the jar.

Advantages

In the course of the fermentation course of, highly effective probiotics kind that make kimchi a Korean superfood.

Based on a 2018 review, kimchi has been discovered to have a number of well being advantages, together with:

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