After a number of get up calls, Paula made a change that has meant 12kg gone and her well being reworked
There was no single second that pushed Paula to make the adjustments she has made for her well being and weight reduction.
“4 defining moments that pushed me to make adjustments:
1) Seeing photos of me and my son and never recognising myself
2) Abruptly discovering dimension 16 too tight and too small
3) As common blood and plasma donor, I have to get weighed beforehand every time. I truthfully thought their scale was fallacious at my heaviest level as a result of I used to be in full denial. Ashamedly, I ended donating earlier this yr, avoiding their fixed telephone requires donations as a result of I simply didn’t wish to step on these scales. It felt fallacious to donate blood once I was not wholesome myself. I additionally work within the medical trade and was turning into so self-aware that I used to be not setting a very good instance.
4) My husband and I took our son to our GP for some comply with up medical outcomes, and she or he took one have a look at me and stated fairly loudly within the ready room, “Gees Paula, you’ve actually stacked on a lot weight, you’ve bought to do one thing about it!” For sure, I used to be mortified, horrified and fully gutted – to not point out completely embarrassed that not solely that she stated it in entrance of my son and husband, however a whole ready room full of individuals! I used to be holding in my tears throughout your entire appointment and burster into tears within the automotive park. I used to be upset for days and that was just about the precise level the place the entire above examples got here to a head and I made the choice to get again on the horse of the Healthy Mummy journey instantly!”
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