Ashley Tisdale on Getting in on the Wellness Game, Time Travel and Trying Reiki for the First Time

What’s wellness to you?

“For me, wellness is an ongoing strategy of caring for my psychological and bodily well being. I don’t suppose there’s some finish vacation spot known as Wellness, and also you attain it, and your life is ideal. It’s a journey. Wellness modifications for me relying on what I’m feeling and considering. Typically, wellness means taking up a problem as a result of I do know it’s going to really feel nice to have achieved one thing exhausting. Different instances, it’s about having a very cathartic remedy session or taking a Sunday morning stroll to clear my head, or turning my notifications off for a day. I believe wellness seems completely different for everyone, however that’s the way it seems for me.”

Comments

0 comments

Leave a comment

Your email address will not be published. Required fields are marked *