Highlights
- By way of her personal diet and yoga enterprise, Autumn has spent 5 years working with graduate college students and professors, native companies, yoga studios, private and non-private faculties, and people to unfold diet information and yoga observe to New Yorkers ages 4 to 84.
- Autumn has printed on the Intuitive Consuming and Well being at Each Measurement method to diet within the Journal of Vitamin Training and Habits in addition to for a big selection of diet practices within the metropolis.
- Autumn’s first profession was in meals social justice and sustainability, the place she spent a lot of her time serving to school college students begin meals restoration and donation packages and talking at conferences, occasions, and in school school rooms all through the nation in addition to creating and revamping worker trainings.
Expertise
Autumn has a various array of experiences within the meals and wellness world. She spent three years working in meals justice and sustainability for the Meals Restoration Community and Bon Appetit Administration Firm earlier than shifting to diet and yoga. Autumn began her personal diet and yoga personal observe, the place she explored a various array of alternatives – from educating cooking and diet to elementary and center schoolers to internet hosting diet workshops for college kids and workers to working with purchasers one-on-one on diet habits change to educating personal and group yoga courses. Over the previous few years, she’s honed in on writing, dipping her toes in tutorial writing and modifying, creating authentic content material and modifying for newsletters, weblog posts, and web sites, and authoring her personal wellness and self-love centered e-newsletter all through the pandemic. Final 12 months, she began a personal observe, mendinground nutrition and yoga, together with her good friend and colleague Jasmine Hormati, the place they assist their purchasers heal their relationship with meals and their our bodies.
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