You’ve seemingly heard about electro muscle stimulation — EMS, for brief — however you’re in all probability asking for a bit of clarification on it, and questioning how, or if, it applies to golf.
Not able to attempt it simply but? No downside — I did, and right here’s a full breakdown of my expertise, the advantages it presents and the way it may be used for golf-specific workout routines.
I went to see coach Jeff Drier of One Pulse in North Palm Seaside, Florida, to see what all of the hype was relating to EMS coaching. The miha bodytec was invented in Germany and is designed for full-body power coaching. Those that again miha declare the electro pulses can activate as much as 98% of your muscular tissues concurrently and may obtain a two-hour full-body exercise in simply 20 minutes.
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