Benefits of Headstand (Sirsasana) + How to Practice

Really feel your perspective shift, get the other way up, and perhaps attempt that lavender latte too!

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Able to Strive Handstand?

If you happen to love Headstand, attempt Handstand Fundamentals! This 30-minute YA Classes workshop-style class builds on a number of the rules you realized in your Headstand observe.

Handstand Fundamentals

With Courtney Sheber

29-Minute Class | All Ranges

 

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