Keep in mind to not have multiple cup pf black espresso whereas the fasting interval is on as an excessive amount of caffeine on an empty abdomen may cause anxiousness, acidity, and jitters.
Black Tea
One can have brewed black tea as additionally it is a calorie-free beverage which is okay to have whereas fasting. One of the best ways to have it’s by merely brewing it from tea luggage or leaves. A giant NO to including sugar, creamer, milk, and bottled iced teas. Including honey, cream, milk or creamers is okay while you’re into the consuming window.
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