Bite-Size Tips to Smile About

Wholesome Tooth Weight loss program

What you eat and drink performs an enormous function in your oral well being. Plaque and gum illness nonetheless can have an effect on the tissue round restorations like implants and veneers, says Dr. Nancy Norling. Sugary and acidic meals and drinks can do a quantity on dental well being, so limit your consumption of sports activities drinks, pop, water with lemon juice, and sugary treats.

Large No-Nos

Shield your tooth by avoiding widespread unhealthy habits. Don’t use your tooth as instruments for opening packaging, tearing tags off of garments, or trimming your fingernails. It appears innocent, however such actions create tiny cracks that finally may cause a tooth to fracture, very like a chip in a automobile windshield, says Dr. Amy Hughes of Hughes Dental.

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