Bring the Gym to the Office With FlexiSpot’s Sit2Go

Many workplace staff and players are followers of raised desks in order that they’ll stand relatively than sit however staying vertical can get uncomfortable over lengthy durations of time. The excellent news is that the Sit2Go is designed to work nicely with peak adjustable desks and makes for an effective way to maintain the physique transferring when you’re fed-up of being in your ft. As compared with merely sitting, a desk bike will show you how to to burn energy once you would in any other case be sedentary. Based on Harvard College, the precise variety of energy burned whereas driving a stationary bicycle at a “average” tempo will fluctuate relying on various particular person elements however at a average tempo; going roughly 12 to 13.9 miles per hour for 30-minutes, a person weighing 125 kilos might burn 210 energy, and somebody who methods 155 kilos may torch by means of 260 energy. Now, that’s a stable option to spend a lunch break!

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