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Charlyn Fargo Ware: Family Mealtime Is Nutritional in More Ways Than One | Your Health

September is formally designated as Family Meals Month. I’ve all the time thought it’s humorous we have to designate a month for that. I grew up consuming household meals each evening. Even with volleyball observe and basketball video games, we slot in a household meal.

One way or the other my dad and mom knew that gathering across the desk to eat as a household supplied every kind of advantages. My brother and I grew up consuming what my mother mounted — and we discovered to love meals we weren’t loopy about at first.

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