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Connecting Point holds free Healthy through Nutrition classes

Connecting Level says it’s internet hosting free workshops and lessons, with a give attention to well being, wellness and caregiving.

The sequence — Staying Wholesome by way of Diet — will happen from 2 to three:30 p.m. this Thursday, Aug. 25 and Sept. 1. The sequence will likely be at Connecting Level’s workplace, 208 Sutton Means, Grass Valley.

The sequence is in partnership with BriarPatch Meals Co-op, and can study connections between what folks eat and the way they really feel; coronary heart well being; sleep; diabetes threat; and bone well being. Lessons could have a hands-on cooking exercise.



Be taught extra about Connecting Level at connectingpoint.org/events. For extra data or to register for lessons, name 530-274-5601.

Connecting Level is a public company connecting folks to supportive applications, data, and providers in Nevada County, Placer County, and past. Be taught extra at connectingpoint.org.



Supply: Connecting Level

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