Diet Plan for Weight Loss, Diet Chart & Weight Loss Tips 2022

Q. What’s the finest Indian breakfast for diabetics kind 2?  

A. Vegetable Oats or Moong Dal cheela will be the most effective Indian breakfast for kind 2 diabetics. 

Q. Which eating regimen plan is finest for PCOS weight reduction?

A. Study extra about PCOS weight reduction eating regimen in your article ‘How to Control PCOS with your Diet’. 

Q. Can PCOS sufferers scale back weight?

A. Sure, nonetheless, it may be a battle. It’s important so that you can seek the advice of a health care provider earlier than committing to a eating regimen plan. 

Q. Does vegetarian eating regimen promote weight reduction?

A. One would possibly assume it’s troublesome for vegetarians to shed weight, as a result of it’s troublesome for them to fulfil the protein consumption. Nonetheless, one would possibly embody curd, paneer and lentils of their diets. These are high-protein vegetarian meals that promote weight reduction. 

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