Dr Ali Hill – Nutrition to improve Brain Function

New analysis this week from the College of California confirming that adults have poorer cognition however higher well-being, as they age.  We see considerably worse signs of melancholy, anxiousness, and loneliness in youthful individuals, whereas older individuals proof higher psychological well-being together with a fading mind. 

However what are the interventions that enhance mind perform as we get outdated? 

We’re joined as soon as once more by Dr Ali Hill from the Human Vitamin division of Otago College.

Photograph: MINT IMAGES