DVIDS – News – Engineers tackle Army Combat Fitness Test in Alaska

After everybody handed the primary occasion at their chosen weight, the engineers moved on to the standing energy throw. On this exercise, Troopers should throw a 10-pound drugs ball backward no less than 4 1/2 meters to check their explosive actions, steadiness and suppleness. From there, the service members superior to the take a look at station for hand-release pushups. Within the occasion, Troopers should do between 10 and 60 repetitions in a two-minute window.

“I’ve but to see somebody max this one,” stated Workers Sgt. Isaac Branson, who administered the take a look at on behalf of the sixth Brigade Engineer Battalion.

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