DVIDS – News – Engineers tackle Army Combat Fitness Test in Alaska

“This occasion makes me essentially the most nervous,” Hermon stated. “I’ve achieved leg tucks earlier than, however the quantity is determined by the day. I’m fearful that the earlier occasions will influence my efficiency.”

She handed the occasion with three leg tucks and Delarosa maxed it as effectively by performing the required 20 repetitions. Brickner selected the plank train as a substitute. Individuals should maintain their physique straight and parallel to the ground, whereas resting on their toes and elbows for no less than two minutes.

“I do know I can do a two-minute plank, so I decide to do this and deal with perfecting different areas of the take a look at whereas coaching,” stated Brickner.

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