These early findings are shocking, and the Nationwide Institute on Getting older cautioned that monitoring non-exercisers in the identical research would have provided higher proof.
However the outcomes recommend “that is doable for everyone” — not simply seniors wholesome sufficient to work up a tough sweat, mentioned Baker, who introduced the information Tuesday on the Alzheimer’s Affiliation Worldwide Convention. “Train must be a part of the prevention methods” for at-risk seniors.
Earlier analysis has discovered common bodily exercise of any type could scale back damaging irritation and enhance blood circulation to the mind, mentioned Alzheimer’s Affiliation chief scientific officer Maria Carrillo.
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