- Exercising via contact sports activities akin to kickboxing, squash, basketball, horseback driving, and extra should be averted as it may well improve the danger of harm.
- Excessive-intensity workouts that may trigger overheating of the physique should be averted.
- Chorus from workouts that require mendacity flat on the again or entrance for too lengthy.
- Climbing and mountain climbing to excessive altitudes should be averted as it may well improve the danger of altitude illness for the mom and the newborn.
- One should attempt to keep away from water sports activities and different water-related types of train akin to scuba diving.
Disclaimer: Suggestions and solutions talked about within the article are for common data objective solely and shouldn’t be construed as skilled medical recommendation. All the time seek the advice of your physician or a dietician earlier than beginning any health programme or making any modifications to your weight loss plan.
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