By following the 28 Day Weight Loss Challenge for simply 1 month, mum of three Kelly not solely reached her purpose weight, she additionally fulfilled her purpose to really feel more healthy and extra lively! Superb work Kelly!
About Kelly
Kelly Freeman is 40 and lives close to Coffs Harbour in Northern NSW. She has three youngsters aged 6, 10 and 12.
Whereas Kelly didn’t begin her well being journey with the only objective of simply dropping pounds, she admits to not feeling nice about herself.
Kelly says, ‘I needed to be more healthy and extra lively and have extra vitality.’
‘I dislocated my knee 6 years in the past when my youngest was 6 weeks outdated. Since then I’ve been very hesitant to do any type of train actually due to my weak knees and again.’
Regardless of this, Kelly was decided to really feel higher about herself so joined the Healthy Mummy simply over a month in the past. In that transient time she dropped virtually 3 kilos and is comfortably sitting at her purpose weight of 66 kilo’s. However it’s not that quantity on the scales that has happy Kelly, its how the meal plans and her new train regime has made her really feel.
‘I really feel a lot stronger in my physique!’
‘I’ve seen a large distinction in my health and don’t really feel scared anymore that I’ll damage myself. I’m additionally wanting ahead to using round our very hilly neighborhood with our children.’
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