Unique Recipe [with sugar, not Swerve + allulose]: 120 energy, 6 grams fats, 2 grams saturated fats, 55 mg sodium, 16 grams carbohydrate (12 grams web carbs), 4 grams fiber, 10 grams sugar (9 grams added sugar), 3 grams protein
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Molly Kimball, RD, CSSD is a registered dietitian + vitamin journalist in New Orleans, and founding father of Ochsner Eat Match nonprofit restaurant initiative. Tune in to her podcast, FUELED | Wellness + Nutrition and observe her on Fb, Instagram and Twitter at @MollyKimballRD. See extra of Molly’s articles + TV segments at www.mollykimball.com, and join Eat Match Wellness Bites weekly publication, here.
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