It appeared to accurately seize my sleep and wake instances, however the levels appeared inaccurate — if the watch is to be believed, I solely spend about 15–half-hour in deep sleep every evening.
I did some digging in on-line boards and located that different customers reported related outcomes. I additionally had my spouse take a look at the watch and her outcomes had been fairly related, saying she’d solely gotten about 10 minutes of deep sleep.
Steps
Earlier than the COVID-19 pandemic, I used to walk so much every day as a part of my commute. However since I’ve been working from home over the previous 12 months and a half, my each day steps have decreased dramatically.
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