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Wednesday

Breakfast: Nutty toasted muesli & yoghurt breakfast sundae

Toasted Muesli & Yoghurt Sundae

Make this deliciously nutty muesli forward of time and also you’ve acquired a brilliant wholesome breakfast that solely takes 30 seconds to throw collectively within the morning.

Get this recipe here.

Lunch: Poached Rooster, Avocado and Blood Orange Salad

Poached Chicken, Avocado and Blood Orange Salad

A salad full of vitamin C, folate, protein and fibre, this Poached Rooster Salad is available in at 310 energy. What extra may you ask for!? Topped with blood orange, it is a salad that may swimsuit any season.

Find the recipe here.

Dinner: Sluggish Cooker Porcupine Meatballs

Slow Cooker Porcupine Meatballs

Sluggish cooked, scrumptious and filled with hidden veggies. In the event you’re on the lookout for a wholesome dinner to feed the children, you then HAVE to attempt these meatballs! High with some parmesan cheese for a decadent contact.

Get the recipe here

Snack: Wholesome “Nutella” Bliss Balls

Healthy “Nutella” Bliss Balls

Stuffed with yummy dates, hazelnuts, and cacao this wholesome recipe will depart you wanting extra. And at simply 90 energy per ball, you may completely have 2 or 3 with none judgment from us!

Get the full recipe HERE.

Exercise: Butt and Thigh Hiit Exercise

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