Breakfast: Banana, berry & yoghurt breakfast muffins
Cake for breakfast? Sure please! You’re not going to search out too many children who object to one thing cake formed for brekky.
Lunch: Cauliflower Cheese Toastie
You wouldn’t suppose a toastie is especially wholesome would you? At 288 energy it is a traditional toastie with a wholesome twist. This Cauliflower Cheese Toastie will be made with 5 elements or much less that means it’s a terrific summer season lunch.
Dinner: Sticky Rooster and Fried Rice Tray Bake
This Asian impressed ‘all-in-one’ tray bake dish is rather like a Chinese language takeaway, all within the one pot! It’s an ideal ‘fakeaway’ meal for the weekend or weeknight dinner with out all of the energy or price. It simply takes quarter-hour to arrange and cooks in beneath an hour.
Exercise: Boxing with Laura
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