‘Hats off to you’: Trainer praises Maniesh Paul’s commitment to fitness

He additionally shared a compilation video of the Jug Jug Jeeyo actor doing a mixture of again, biceps, and triceps workouts on the health club.

Why sticking to your health routine issues?

“One session won’t make or break your physique. Consistent work over an extended time period is what provides you with the outcomes you want. Additionally, you possibly can solely be constant when you’re being good to your physique,” mentioned Sohrab Khushrushahi, the founding father of SOHFIT in an earlier interplay with indianexpress.com.

In accordance with him, the easier you retain your health routine, the extra probability it’s important to succeed. “The top result’s by no means in our palms, the method is. And if we focus all our energy in simply staying on the right track, we are going to get to the place we wish to be,” Khushrushahi concluded.

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