Healthy desserts that don’t mess with your fitness regime

Relating to selecting a chocolate deal with, the entire recipes on The Healthy Mummy app include both darkish chocolate or cocoa or a smaller quantity of chocolate than different conventional dessert recipes.

Do you know, the upper the share of cocoa, the much less refined sugar you will see that. In truth, the 85% cocoa possibility solely comprises 2.2 grams of sugar per serve.

Retailer purchased desserts usually include a excessive quantity of sugar and energy, however The Healthy Mummy tasty dessert recipes won’t solely fulfill your candy tooth, they’ll additionally HELP you drop pounds….

Scrumptious post-workout dessert recipes

Wholesome chocolate Weet-Bix slice

This scrumptious recipe for the Wholesome Chocolate Weet-Bix Slice is without doubt one of the 4,500 recipes in The Healthy Mummy app!It’s completely yummy, filled with guilt-free chocolatey goodness and it’s solely 190 energy per serve!
Get the recipe here.

Peanut bubble crunch

peanut bubble crunch

With rice bubbles, peanut butter and chocolate, you’ll be able to’t go improper! The children may also completely adore crunching this delicious slice of their college lunches, or as a day tea deal with.

Get the recipe here.

Double Choc Flourless Mud Cake Muffins

This recipe is a game-changer! Get your fingers on our flour-free mud cake muffins to cease chocolate cravings of their tracks.One of the best half? They’re simply 138 energy per serve and so they include chickpeas. These muffins are tremendous simple to whip up and are nice for lunchboxes or nighttime snacks when all you need is chocolate.
Get this recipe here.

6 Ingredient Pecan Nut Fudge

OMG! It’s the fudge recipe that the Wholesome Mummy group has completely fallen in love with! Not solely does it want minimal elements, 6 to be actual, however it is usually tremendous easy and fast to make.The toughest half will probably be ready for it to set as a result of it tastes superb!This crunchy, nutty fudge comes straight from the 28 Day Weight Loss Challenge is excessive in wholesome fat which can preserve you feeling fuller for longer. It’s a decadent and wealthy fudge so that you solely want a small quantity. Good with a cup of natural tea.Get this recipe here.

Chocolate chip muffins

Chocolate Chip Muffins

We love a recipe makeover and this Choc Chip Muffins Recipe is a so pattern instantly from the 28 Day Weight Loss Challenge – which is made for busy mums.

With darkish chocolate bits, these wholesome muffins are an awesome snack and ideal for the entire household.

Get the recipe here.

Banana, raspberry and chocolate chip muffins

Banana, Raspberry And Chocolate Chip Muffins

For a wholesome snack below 100 energy, these Banana, Raspberry And Chocolate Chip Muffins are excellent.

There’s no want for a muffin to include huge quantities of sugar like those you discover in cafes or on the grocery store – test the label as usually there may be as a lot sugar as there may be flour.

These muffins are sweetened with fruit and a small quantity of maple syrup, making them a a lot more healthy alternative.

Get the recipe here.

Wholesome choc chip mini cheesecakes

Healthy dessert recipes

These Wholesome Choc Chip Mini Cheesecakes are vegan pleasant and style nearly as good as they look.

They’re packed filled with protein and antioxidants as a consequence of their nutritious elements.

Get the recipe here.

Wholesome Chocolate Hazelnut Mousse Cake

Healthy Chocolate Hazelnut Mousse Cake

This scrumptious Wholesome Chocolate Hazelnut Mousse Cake is an ideal instance of how we combine candy treats right into a nutritious diet.

This completely indulgent cake takes its inspiration from the standard chocolate mousse torte, however as an alternative of a excessive share of sugar, butter and different excessive calorie elements, makes use of entire meals elements and is free from refined sugar.

Get the full recipe here.

Banana & Frozen Yoghurt Sundae

Banana Frozen Yoghurt Sundae

Get pleasure from this Wholesome Mummy fashion “Fro-Yo”! It’s completely scrumptious and one the entire household will take pleasure in.

You can swap the Healthy Mummy Smoothie combine for some cacao/cocoa powder and a bit maple syrup to make the chocolate sauce in case you like.

Full recipe here.

Sticky Date Pudding

Sticky Date Pudding

240 energy per serve.

Ah sticky date pudding, the wealthy, gooey, comforting, caramelly goodness of it! This sticky date pudding recipe isn’t solely DELICIOUS but in addition free from dairy and added white sugar.

Recipe here.

Baked espresso cheesecake simply 138 energy

Baked Coffee Cheesecake Just 138 Calories

There’s no have to miss out in your favorite desserts whilst you drop pounds on the 28 Day Weight Loss Challenge.

Making your individual treats means you’ll be able to take pleasure in issues like desserts which are tasty AND wholesome.

Get the recipe for this here.

Need extra Wholesome recipes like this one? Try the 28 Day Weight Loss Problem

This recipe from our  28 Day Weight Loss Challenge and is a yummy instance of simply SOME of the scrumptious, wholesome and straightforward to make snacks and meals you’ll be able to tuck in to.  

With over 4,500 recipes to select from our 28 Day Weight Loss Problem helps you eat nicely (and deliciously) with ease and whereas shedding weight Begin your Wholesome Mummy Journey Right this moment.

You possibly can study extra about our Problem HERE.

 

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