The Wholesome Mummy is celebrating our eleventh birthday and to kick off the celebrations we launched a weight reduction competitors with all of the superb mums in our group. We had been blown away by the unbelievable tales!!
We LOVE sharing the actual tales of mums who’ve remodeled their well being, lives and our bodies utilizing The Healthy Mummy program.
So this October we wish to giveaway $2,000 in CASH to mums to share their Wholesome Mummy transformation tales with us.
- 1 mum will win $1,000
- 2 mums will win $250 every
- 5 mums will win $100 every
And the competitors winners are….
“That is my second Wholesome Mummy journey, my first was a few years after the beginning of my first baby, the place I misplaced round 40kg!
“I had my second bub round a yr in the past and located myself proper again the place I’d began. Unfit, obese, drained, grumpy, fuelling my physique with the fallacious meals, however principally, hating my reflection.
I knew the place this path led. I struggled a lot after my first. I used to be decided to not go there once more. So I began proper again at the beginning.”
“I’m nearly a yr on this time spherical, and I’m 37kg down now. From a dimension 18 to an 8/10. There are at all times going to be ups and downs. Simply strive for extra ups, gradual and regular will win the race.”
“When my second son was 5 months outdated, a pal took a photograph of me and I used to be horrified. I knew I wanted to make a change for some time, however it was lastly time.
“I began small and did what was achievable for me to offer me a way of accomplishment and motivation. As I’d grasp one mew behavior or objective, I’d introduce a brand new one. Till I used all of the options of The Wholesome Mummy app.
“In 25 months, I’ve misplaced 25kgs and gained power, health, vitality and confidence. I as soon as puffed to stroll. Now I can run 5km. I as soon as struggled to do one push up on my knees. Now I can do 25 full pushups.
“I can sustain with my two boys. I haven’t been excellent, however I’ve been persistent and never given up. I’m now specializing in firming to get my horny bikini physique for summer season. However that being stated, I nonetheless really feel improbable.”
“I’ve been a member since 2016 and efficiently misplaced 39kgs from my first journey in 18months. I’m now on my second journey after child quantity 2 and have misplaced over 44kgs in underneath 12months.
“I’m a stronger and more healthy mum for my two youngsters.”
“I began my Wholesome Mummy journey in June 2019 weighing 91kg, my psychological well being was struggling and my thyroid was uncontrolled.
“Little issues, like doing up my shoelaces turned tough. I knew I needed to do one thing about it. I began utilizing the wholesome mummy app, following the recipes and ingesting the smoothies each day.
“Quick ahead to right now and I’m now 74kg, misplaced over 80cm off my physique & my thyroid is now underneath management for the primary time in 12 years.”
Kelly Craven misplaced 20 kg’s and wins $100
“I’m lastly on the highway to raised well being and a greater life. Mentally and bodily. Much less IBS, much less nervousness, much less panic assaults, no again ache, no hip ache. I now not sink within the mattress and I’m additionally reversing my non alcoholic fatty liver.
“My moods have improved and I’m smiling extra, sleeping higher and waking up with vitality. I’m in a position to sustain with my 3 kids and the home tasks .. every little thing else that comes together with it’s simply an added bonus!!
“I used to assume that it was unimaginable to do it. All you want is that constructive mindset, endurance and can energy and you’ll accomplish something you need!”
“I began my Wholesome Mummy Journey in April 2021 after seeing a photograph of myself at my sister in legislation’s birthday. I believed I used to be trying superb and I felt good, nevertheless trying again on the pictures of the night time I used to be shocked to see the pictures of myself.
“I’ve by no means actually preferred the way in which I appeared in pictures, however these made me wish to cry.
I’ve misplaced 14kgs in 5 months since beginning my Wholesome Mummy journey, going from a dimension 14 to a dimension 10.”
“I’ve misplaced 15kg this yr. I’m now begging my youngsters to play with me. I’m not excellent, I may train extra, and I’m continuously combating that psychological battle, however what actually helps is having the ability to so simply monitor my meals utilizing the app and the superb group within the 12 week problem group!
“Though, I may want I began sooner or that the fats would soften quicker I do know 1. I wasn’t mentally prepared before now. And a pair of. Gradual is greatest particularly as a result of I’m nonetheless breastfeeding my 16 month outdated.”
“I used to have reflux, sinusitis and bronchial asthma fairly unhealthy earlier than The Wholesome Mummy. Now, I eat clear.I hearken to my physique.I transfer my physique every day. I eat meals I really like.”
“I was a dimension 18 now I put on a ten. It’s your best option I’ve made for me to be stronger. Thanks Wholesome Mummy.”
Be a part of the 28 Day Weight Loss Problem TODAY!
Need to shift your weight however really feel like you may have NO TIME in your day to train and eat healthily?
That’s the place the Wholesome Mummy’s 28 Day Weight Loss Challenge may help.
What do you get? You get entry to:
- 28 days of at dwelling train routines (no fitness center wanted) – with video instruction
- Customisable and breastfeeding pleasant meal plans
- Time-efficient workouts for busy mums – underneath 30 minutes
- Problem combines Pilates workouts with interval and circuit coaching (HIIT)
- Appropriate for primary to superior health ranges.
- Residence to 1000’s of EASY-TO-MAKE recipes.