Sound well being is a prerequisite for happiness. Whereas for adults, it is important for outlining your high quality of life, for youngsters, it’s important for correct progress, each bodily and mentally.
In different phrases, an indicative measure of fine well being in adults is manifest within the top and weight chart, whereas in youngsters it attains better significance since it’s the benchmark for the general growth of the kid.
Since childhood, you might be accustomed to 2 adages “Well being is wealth” and “Sound thoughts in a sound physique”. Furthermore, these are two cardinal truths that amply outline what well being is all about.
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