Help! My ADHD is Derailing My Beauty and Wellness Routine

Make Your Subsequent Appointment Whereas You’re There

“I’m the queen of asking to get on the cancellation record, as a result of I wait till I can’t stand it anymore to make a hair appointment,” says Otsuka. “The identical with physician’s appointments, manicures and just about anything. It took me years to get so far, however now I all the time make my subsequent appointment earlier than I go away the salon, dentist or physician’s workplace. I make my subsequent appointment proper there earlier than I stroll out the door in order that I don’t run into future obstacles that may hold me from doing what I have to do for months or longer.”

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