Here is What Your Resting Heart Rate Says About Your Longevity

798 males born in 1943 in Gothenburg, Sweden, have been adopted for over twenty years from 1993 to 2014. Members have been divided into 4 teams based mostly on their resting coronary heart charges: 55 or much less bpm; 56 bpm to 65 bpm; 66 bpm to 75 bpm; and greater than 75 bpm.

After evaluating 21 years of information, the researchers concluded that amongst males between the ages of fifty and 60, sustaining a steady coronary heart charge is almost 50% much less more likely to undergo coronary heart illness earlier than age 71 than have been these whose coronary heart charges rose throughout that interval.

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