Here’s How It Can Aid in Weight Loss- HealthifyMe

Preparation time- 10 minutes 

Substances

  • Unsweetened frozen acai: 100 g
  • Ripe bananas: 1½ medium-sized
  • Peanut butter: 3 tbsp
  • Almond/coconut milk: ¼ cup
  • Spinach: 1 cup (elective)
  • Combined berries: ¼ cup 
  • Dairy-free Milk – ¼ cup

Technique

  • Add frozen acai, banana, peanut butter, and milk to a blender. If including spinach, mix it along with the opposite substances. 
  • Push the fruit down with a spoon as you mix on low. Smoothie bowls might be thick; thus, mixing will take longer. Proceed mixing, scraping down the perimeters, and including solely sufficient dairy-free milk to attain a thick smoothie consistency.
  • Style the dish and make any essential flavour changes by including extra peanut butter for a stronger nuttiness, extra banana for sweetness, or extra berries for a fruitier style. On condition that acai is a fragile fruit with a little bit of tartness, the flavour needs to be much like peanut butter and banana smoothie.
  • Divide between two serving bowls and garnish with desired toppings. Comparable to coconut, berries, banana, sunflower seeds, hemp seeds, and peanut butter.
  • Get pleasure from instantly – greatest when recent! 

Peanut Butter Strawberry Banana Quesadilla

Servings- 2

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