We’ve all skilled the methods by which sound can influence how we really feel: from a sudden, loud noise within the subsequent room inflicting our coronary heart fee to leap, to the soothing sound of ocean waves.
It’s no shock, then, that utilizing sound remedy to realize varied bodily and emotional therapeutic outcomes is a apply that has been round for lots of and even hundreds of years by cultures the world over.
Sound Healing 101: Everything You Need to Know About This Practice
Each a part of our bodily and energetic physique has its personal distinctive resonant frequency – or vibratory fee – and, as Dr. Kulreet Chaudhary describes in her e book, Sound Medicine.
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