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How a Single Pickleball Lesson Revamped My Entire Wellness Routine

In a time and place so very way back—assume extra transferring round to Nirvana at a seventh-grade dance and fewer millennial—I was athletic. I by no means went professional, I didn’t get a scholarship to play something in school, and I’m 100-percent sure I’d be extremely hard-pressed to make a foul shot or run a 10-minute mile if you happen to challenged me this very minute.

However, previous to being a 43-year-old particular person in the time-frame known as now, I used to be pretty respectable at a handful of sports activities—tennis being certainly one of them.

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