I’m attempting to be extra proactive, relatively than reactive, about my psychological well being, total.
—Meagan Good
On the Radar
“I positively can really feel my physique altering! I really feel extra aches, I really feel extra drained, I really feel the distinction if I get six hours of sleep versus eight. All of that’s on my radar. Then, you begin to notice that you just aren’t invincible—it’s important to take all of this wellness stuff into thoughts with the way you deal with your physique, since you solely get one physique for the remainder of your life. That applies to skincare, too. You solely get one face for the remainder of your life.”
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