Tuna and Avocado Toast
There isn’t any must go for plain avocado toast when tuna is right here. The easy mixture of tuna and avocado is simple to organize, and the style will excite your style buds for extra. Moreover tuna’s low energy, it’s a supply of wholesome carbs and fibres, making the dish a particular addition to the burden loss food regimen.
Servings- 2
Preparation time- 5-8 minutes
Components
- Entire-wheat bread: 4 slices
- Ripe avocado: 1
- Recent lemon juice: 2 tsp
- Kosher salt: ¼ tsp
- Freshly floor black pepper: ⅛ tsp
- Cooked tuna: 42 g
- Chopped crimson onion: 2 tbsp
- Sizzling sauce (non-compulsory)
Technique
- Place the wheat bread within the toaster oven and toast it for 3 minutes till it reaches gentle brown.
- Add the avocado, lemon juice, salt, and pepper to a bowl.
- Combine the components utilizing a fork. Now divide the combination evenly and high it on the toast.
- Then add tuna, onion, and sizzling sauce over the combination earlier than serving.
Open-faced Traditional Tuna Soften Sandwich
The tuna soften sandwich is certainly a traditional recipe for weight reduction. The dish turns into scrumptious with using easy seasoning. Entire-wheat bread is used within the recipe because it supplies extra fibre than white bread. In case you might have tomatoes, you possibly can add them to the slice.
Comments
0 comments