How Effective is it Likely To Be?- HealthifyMe

Servings: 2

Preparation time: 20 minutes

Components

  • Entire-wheat baguette, sliced: 1
  • Cans tuna in water, non-salted and drained: 99 g
  • Italian salad dressing (if not olive oil and vinegar): 2 tbsp
  • Kosher salt: 1 pinch
  • Black pepper freshly floor: 1 pinch
  • Arugula or different leafy greens freshly picked: ¾ cup

Technique

  • First, preheat the oven to 375 levels F.
  • Now lay the baguette slices on the baking sheet in a single layer.
  • Please place it within the preheated oven and toast it for two minutes, till the bread turns barely golden brown.
  • Then place the tuna, salad dressing, salt, and pepper in a mixing bowl and stir it properly to mix.
  • Divide the tuna combination equally to unfold within the toasted bread items
  • Wait till the tuna will get cooked.
  • Prime the dish with arugula leaves earlier than serving.

The HealthifyMe Notice

Consuming contemporary fish is best to your well being. Subsequently, tuna fish that’s canned, frozen, or pickled doesn’t result in the most effective weight discount outcomes as a result of components. Consequently, you can’t drop a few pounds in the event you eat tuna drenched in oil. It may well have preservatives too, which may trigger well being hazards too. 

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