How I’m using fitness tech to train for my marathon

Staying in working form is hard with demanding work, COVID-19, and the lure of video video games to carry you again.

The final 18 months have been powerful for my bodily (and psychological) health. Working whereas masked, with no fellow group of runners to maintain me motivated, was terrible. I by no means needed to be the jerk panting throughout different pedestrians, and the CDC guidelines on outdoor activities stating it was protected to train unmasked open air took over a 12 months to reach and assuage my paranoia. My mileage, tempo, and spirits have been all at all-time lows.

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