How Lama Hamideh transformed her fitness – and her life | Health & Food







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In March 2020, because the pandemic hit and the world adjusted to a brand new regular, Lama Hamideh, a 31-year-old single mom from Centreville, determined it was time to make a dramatic change.

“Sooner or later, I wakened and stated sufficient is sufficient,” Hamideh stated. “I’ve to take management of my life.”

The pandemic alongside different occasions, resembling a tough divorce, prompted her to take her energy again. She resolved to undertake a wholesome new way of life, one which made her stronger and extra assured than she had ever been earlier than. 

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