How this amazing mum-of-four lost 34kg in 9 months

Lunch: Wholesome Mummy Smoothie

Afternoon tea: Wholemeal Choc Chip Muffin and Wholesome Mummy magnificence collagen

Dinner: Wholesome Mummy meal, such because the One Pot Spaghetti, nachos or Straightforward Butter Hen, Stovetop Lasagne,   (pictured) Pita pizza

Dessert: Natural tea and chocolate

Rebecca’s favorite snacks

– Hidden veggie sausage rolls

– Wholemeal choc chip muffins

– Finest brownie mug cake

– Bounty muffins

– Choc chip fudge

Rebecca’s high ideas

 1)  Make small adjustments, each little bit helps

 2) Be ready – Plan out weekly meals, have water bottles crammed, set a time to train.

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